My favorite Vegan Brownies

Vegan Brownies 2

 

Hey guys,

 

it´s VeganWednesday time again! :)

 

This time I will be showing you the best recipe for Vegan Brownies that I tried so far. I really like the taste and the fact, that it´s relatively lowcarb and rich in proteins. Best enjoyed with coffee, frozen yogurt, vegan icecream and many, many other delicious things! :)

 

So I won´t let you wait any longer, let´s start with today´s recipe! ;)

 

 

 

Vegan Brownies 4

 

You need (for 1 baking tin full of deliciousness) :

 

  • 300g unsalted white beans (yup, beans :))
  • 200g vegan dark chocolate (70% cocoa share)
  • 65g sunflower oil
  • 130g brown rice syrup or maple syrup
  • 1 fresh lemon (juice and zest)
  • 80g cashew nuts (whole or grinded) (can be replaced by other nuts)
  • 85g flour
  • 40g whole grain flour
  • 1 Tbsp baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon cinnamon
  • Apricot jam for serving :)

 

Instructions:

 

  1. Preheat the oven to 180°C.
  2.  

  3. Melt the chocolate.
  4.  

  5. Put the chocolate, the beans, the sunflower oil, syrup, lemon zest and juice in a food processor.
  6.  

  7. Mix until smooth.
  8.  

  9. Grind the Cashew nuts and mix with the chocolate-bean mass.
  10.  

  11. Prepare a baking tin with some baking paper, or just oil the tin.
  12.  

  13. Spread your brownie mass over the tin.
  14.  

  15. Bake for 15-20 minutes.
  16.  

  17. Don´t bake it too long, the brownies should be a bit moist, when you take them out of the oven!
  18.  

  19. Let your delicious vegan brownies cool down.
  20.  

  21. When they are cold, cut them into squares and serve them with apricot jam! :)

 

Vegan Brownies 1

 

You might wonder, why I´m putting beans inside my brownies: I was hesitant first as well, but the beans give the Vegan brownies a great consistency, without giving any taste at all. You get amazingly moist brownies, that are packed with proteins, that you will definitely love! ;)

 

Let me know how you liked them, by showing me your creations on Instagram through the hashtag #inavegan, or commenting below! :)

 

Bon appetite!

 

Ina, xxx

 

Vegan Brownies 7

Vegan Brownies 3Vegan Brownies 6

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